you really don’t have to do much, just warm up some milk (about 20 seconds in the microwave) and add some grinded up marijuana, really fine so it makes maximum surface with the lipid proteins I think they’re called, and really absorbs the plant matter. this should extract not all, but some cannabinoids

anyways, with a warm glass of milk, and you can add the weed beforehand, give it a good stir for about a minute, maybe 2 minutes. be sure to use the best marijuana you can for this, and SOMETIMES PEOPLE GET UPSET STOMACHS WITH THIS METHOD, NOT SURE WHY, but stir for a minute and drink, you shouldn’t get super stoned, but comfortable stoned, good enough for a movie or to pass time with friends and family. it shouldn’t last for more then five minutes, but better then tea or coffee id say.